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What do you do when you do therapy?

“They’re all the same. It’s like getting a haircut.” Continue reading What do you do when you do therapy?

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How language causes fear, anxiety and depression.

As far as I know I’ve just coined this term “fear-meme”, and so it warrants clarification. A fear-meme is simply a free-floating (non physical) entity that persists within an individuals abstract consciousness – persecuting and horrifying them at seemingly random intervals. Continue reading How language causes fear, anxiety and depression.