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What do you do when you do therapy?

“They’re all the same. It’s like getting a haircut.” Continue reading What do you do when you do therapy?

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How language causes fear, anxiety and depression.

As far as I know I’ve just coined this term “fear-meme”, and so it warrants clarification. A fear-meme is simply a free-floating (non physical) entity that persists within an individuals abstract consciousness – persecuting and horrifying them at seemingly random intervals. Continue reading How language causes fear, anxiety and depression.

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“Self Help Gibberish” and “It’s natural to be insane.”

Both my mom and dad love self help books. As I grew up, they both had libraries inundated with them – for different sorts of reasons, though. My mom was a psychology student; her SH (self-help) books were strewn sparingly … Continue reading “Self Help Gibberish” and “It’s natural to be insane.”

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Part 1: The simple, 3 step process by which we willingly abandon bliss.

The simple, 3 step process by which we willingly abandon bliss. Our first impulse, in dealings with others, is to think “they.”  Initially, I was alone. My beliefs guided my actions – my construct of beliefs guided my overall view … Continue reading Part 1: The simple, 3 step process by which we willingly abandon bliss.