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How language causes fear, anxiety and depression.

As far as I know I’ve just coined this term “fear-meme”, and so it warrants clarification. A fear-meme is simply a free-floating (non physical) entity that persists within an individuals abstract consciousness – persecuting and horrifying them at seemingly random intervals. Continue reading How language causes fear, anxiety and depression.

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Language as the Essence of Conflict

A terse argument for “language” as the root of conflict. Continue reading Language as the Essence of Conflict

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Working with young people in Therapy … or “playing the game”. (Sometime’s Poker, Sometime’s Chess).

If the ultimate (and initial) goal, in therapy, is to initiate a discussion with the client that enables them to better understand and empower themselves … how to accomplish said goal with a young person with “nothing” to say? Psychotherapist’s … Continue reading Working with young people in Therapy … or “playing the game”. (Sometime’s Poker, Sometime’s Chess).

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“So and So” should love me (the process of inquiring into and discarding useless beliefs).

If only I had eternal validation and unceasing, unblemished love from THAT person, I would be alright. Examining this, and other bizarre thought we all have (or have had), and the process of self inquiry. Continue reading “So and So” should love me (the process of inquiring into and discarding useless beliefs).

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Making gradual progress in discarding beliefs that control us. The fish and the hook.

Thoughts, themselves, are very difficult for people to “pass up”. In the CBT (Cognitive Behavior Therapy) sense, long term beliefs. Thoughts that we have that pertain to these beliefs, even for a person who is “enlightened” in many ways, it’s … Continue reading Making gradual progress in discarding beliefs that control us. The fish and the hook.